Had a plasma TV that freaked out and a tech recommended unplugging it but to let it sit at least an hour to give all the capacitors enough time to discharge. Might work if the 976 was unplugged for a shorter period of time. If that didn't work out I would then attempt a full reset. If it works all you've lost are your current settings.
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AvFan
Outlaw 976 | ATI 2005 | M&K 850s Left, Center & Right, Surround-55s, MX-70B Sub | Harmony 950 remote | Panamax 5100 | OPPO UDP-203 | LG OLED55B7